Matcha is finely ground powder of specially grown and processed green tea leaves, traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to four weeks before harvest; the stems and veins are removed during processing.
- Natural Source of antioxidants and immune booster
- Boost metabolism and burns calories
- Boost the energy and calm mind
- Enhance Memory
- Increase the men performance and libido
- Protects liver
Usually for the traditional tea or latte the standard is 2-4g per serving.
For smoothies you can use a bit more.